Well there are obviously easier ways to increase gas mileage and who buys an awd car and doesn't take advantage of this.
But anyways it does seem like your mpgs are very low. Are you running synthetic oil or non-synthetic? Synthetics can usually increase your gas mileage by 2 or so mpg! I'm not sure when you got your last regular mantinence done but if your over due, that might be affecting your mileage running old dirty fluids through your engine.
Also just try searching around for generic tips to improve gas mileage, I googled "tips to save gas" and this was the first result:
http://www.tips-to-save-gas.com/